Menopause self-test

Hot flashes or mood swings? Test yourself easily and quickly.


Content: 1 menopause self-test

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What is the menopause self-test?

The menopause self-test measures the level of FSH in the urine. During the transition, the FSH level increases significantly. If the test indicates an FSH value equal to or greater than 25 mIU / ml, the test is positive and the menopause is then observed.

The test result of the menopause self-test may be positive while the menstrual cycle is still regular. This means that the perimenopause phase has begun.


For whom is the menopause self-test suitable?

On average, menopause develops in women between the ages of 45 and 55, but depending on various causes, menopause may begin after the age of 30 years. By timely monitoring of FSH levels, preventative measures can be taken to balance the hormones and adopt the right lifestyle.


How does the menopause self-test work?

During the transition, the level of FSH in the urine increases. The menopause self-test measures the level in the urine. If the test indicates an FSH value equal to or greater than 25 mIU / ml, the test is positive and the menopause is then observed.


Why should I do the test?

Most menopausal symptoms can be treated well, and women need not suffer unnecessarily due to early detection.

During the transition, the female body changes, supplements can support transient symptoms and help the body stay in balance. Zinc and magnesium contribute to a normal hormone balance.


Menopause is the end of a woman’s menstrual cycle and fertility.

It occurs when your ovaries no longer produce estrogen and progesterone, which are the two hormones necessary for a woman’s fertility.


Menstruation stopped more than a year ago.

Menopause happens when women are around 50 years old. But it can also result from surgery, treatment for illness or illness. In these cases, depending on the cause, it may be called menopause, operative menopause or primary ovarian failure.


When does the menopause begin?

Menopause usually begins at the age of 51, but it can occur before the age of 40. This is called premature menopause. The age at which it starts is usually determined by your genes.


What are the symptoms?

When it starts naturally, the first sign may be an irregular menstrual cycle. Once started, it should completely stop within about 4 years. These are the most common symptoms:

  • mood swings
  • low sex drive
  • hot flashes
  • sweating
  • palpitation
  • headaches
  • vaginal dryness and pain
  • painful sex
  • sleep disorders


What are the different phases?

We can divide the process into three phases:



Your periods become irregular, but they do not stop. Most women enter this phase at the age of 47. Even if you notice symptoms like hot flashes, you can still get pregnant.



This is the stage when you had your last menstruation. You are not sure if menopause has occurred until you have been a year without menstruation or you are undergoing a menopause self-test. Hot flashes, vaginal dryness, sleep disturbances and other symptoms are common at this stage.



This starts when you last had your menstruation a year ago. When that happens, you will be called postmenopausal for the rest of your life. Please note that after more than 1 year of menopause, vaginal bleeding no longer exists. We recommend that you consult your doctor or perform a menopause self-test.


Are there tests for menopause?

The most accurate way to know if you are in menopause is to observe your menstrual cycles for 12 consecutive months. It helps to track and map your menstruation when it becomes irregular. Menopause has occurred if you have not had a period during a full 12-month period. We offer reliable self-tests that allow you to test yourself at home.


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